Compassionate Inquiry is an approach that invites exploration of thoughts, emotions, and behaviors shaping your life today. The approach focuses on uncovering the root cause of your challenges, including unconscious beliefs and patterns. These are often formed early in life, but they may still be influencing you in an unhelpful way.
When you can understand the emotional sources of your struggles, you can find a pathway to free yourself from limiting thoughts and beliefs through compassion. Healing can take place by cultivating more awareness of emotions and how they live in the body. This can lead you to your innate wisdom and true self.
I offer a non-judgmental space where we inquire to:
- Understand the emotional sources of your current struggles.
- Find a pathway to free yourself from limiting thoughts / beliefs.
- Heal from old wounds by cultivating more awareness of emotions and the body.
- Work with backdraft.
“The purpose of compassionate Inquiry is to drill down to the core stories people tell themselves – to get them to see what story they are telling themselves unconsciously; what those beliefs are, where they came from; and guide them to the possibility of letting go of those stories, or letting go those stories have on them …”
Dr Gabor Maté
“The Compassionate Inquiry sessions were extremely helpful. Marina was brilliant at attuning with me and giving me space – yet not leaving me alone in it.”
Sarah – Scotland
“Marina’s process of inquiry caused me to go within and probe instead of resisting or ignoring. She then asked great questions that hleped to keep chipping away at what was coming up for me and gave me lots of insights. I felt heard and safe.”
Ruth – Kansas, USA