Tag: #msc-t

  • Boundaries

    I have been considering not returning to my job this coming Fall because I want more time to focus on my Self-Compassion Teaching and Coaching practice. I resisted for a long time due to a sense of security, but then I realized I am not fulfilling my needs for meaning, contribution, and growth which are…

  • My Mindful Self-Compassion Journey

    I was very fortunate to have been able to stay home to raise our two children who are young adults today. In 2014, I wanted to re-enter the workforce. I was telling myself “Who would hire me?”, “I don’t know how to interview.”, and “I’ll never find a meaningful job.”  This inner dialog made the…