MARINA BARNES COACHING

Tag: #nvc

  • Boundaries

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    marina
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    I have been considering not returning to my job this coming Fall because I want more time to focus on my Self-Compassion Teaching and Coaching practice. I resisted for a long time due to a sense of security, but then I realized I am not fulfilling my needs for meaning, contribution, and growth which are…

  • Do Judgments Reveal Your Inner World?

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    marina
    in

    For the past decade, I have mostly looked at judgments through Marshall Rosenberg’s lens: “Even criticism, judgment, diagnosis, and expression of anger is the tragic expression of an unmet need.” When I receive a criticism or sense I”m being judged, I try to figure out what this person’s unmet need is. When or if the unmet…